• Calendar

    Upcoming Events

    Happy Hour in Blu Café
    8/6/2013 6:00 PM

    Women's Round Robin
    8/10/2013 8:45 AM

    Half Yearly Boutique Sale!
    8/12/2013 12:00 AM

    Club Events

  • Map


    1170 22nd at "M" Street, NW
    Washington, DC 20037

    View in Google Maps

  • Times


    Monday - Thursday: 5:30am – 10:30pm

    Friday: 5:30am – 10:00pm

    Saturday - Sunday: 7:00am – 8:00pm

    Please note: fitness floor closes 30 minutes prior to Club closing.

  • Contact


    Phone: 202.974.6600

    General Manager:
    Ken Corbett

    Assistant General Manager:
    Laurie Mambert

    Contact Us

Services And Amenities

Services And Amenities

Refreshing atmosphere, extraordinary amenities, there is more to the Club experience than just a great workout.

As with your fitness plans, we know each person has different wellness goals; sometimes you need to relax, and sometimes you want to feel invigorated and energized.



There is more to the Sports Club/LA experience than just a great workout. Here, you can enjoy a great meal at blu Restaurant & Bar, serving inspired cuisine that blends classic techniques with the freshest local ingredients. You can socialize with friends and Members at the bar. Or choose something from the award-winning wine list. Or if you’re pressed for time, grab some take out or a smoothie to refuel after your workout.

blu also caters events from casual cocktail parties to an office lunch or formal dinner party. Please contact blu at 202.974.6603 for reservations or to inquire about catering.


Monday – Thursday: 6:30am - 10:00pm
Friday: 6:30am - 9:30pm
Saturday – Sunday: 8:30am - 7:00pm


Wednesday – Friday: 5pm - 10:30pm


Maximize your results – both inside and outside the Club – by working with one of our nutrition experts. Our experts can be a key partner in your overall fitness and wellness by working with you to look better, feel better, and function better.

Get lean, build muscle, or improve performance in a specific sport; we can work with you to build a nutrition program around your personal goals. Improve energy and endurance, prevent disease, or focus on pre or postnatal nutrition. It's all about what you want to create, so we'll help you create the plan you need to achieve the results you want.

Please visit the Fitness Desk at the Club to schedule a session.

Release Physical Therapy

This boutique physical therapy clinic offers a variety of services including sports therapy, chronic pain management, orthopedic/spinal therapy, pre and post-surgical therapy, and aquatic therapy.

Owner and principal therapist, Dr. Cari Simon focuses on individualized and comprehensive treatment plans that meet the unique needs of each patient and returns patients to their highest level of function. Dr Simon is DC’s only physical therapist certified in full-body Active Release Techniques® (ART). In addition to ART, Release Physical Therapy specializes in other nontraditional and innovative techniques, such as light-based and dry needle therapies.

Unsure if you would benefit from physical therapy? Dr. Simon is offering a complementary 15-minute screening exclusively to Club members. To schedule a screening or to book an appointment, call 202.974.662 or visit them online.


Monday – Thursday: 8:00am - 7:00pm

Friday: 8:00am - 4:00pm

Saturday: 9:00am – 3:00pm


With direct access to Sports Club/LA and The Spa, The Ritz-Carlton, Washington, D.C. is a sophisticated haven of luxury and service in the heart of the District. The hotel's central location offers guests convenient access to business districts, theaters, world-class shopping and stunning historical landmarks in all of the District's high-profile areas. The Ritz-Carlton, Washington, D.C. consistently captures AAA's Five Diamond award and features.

  • 300 elegantly appointed guest rooms including 32 suites and 267 Deluxe guest rooms.
  • Features exclusive Concierge Lounge, a "hotel within a hotel," with an array of food and beverage presentations served throughout the day
  • Within walking distance of the Metro and Historic Georgetown

Learn more.


Specializing in dry cleaning and garment pressing services they provide drop-off and pick-up dry cleaning for our Members. In addition, they offer complimentary coat and bag check. Contact M&A Cleaners at 202.974.6650.


Now is the perfect time to turn your potential into reality. Discover the energy and inspiration to lead your best life. Join today.

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